by Alanna Ketler
Known to the Egyptians as the plant of immortality and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties — some of which you may already be aware. You might even have your own aloe vera plant in your home for those small emergencies like scrapes, cuts, and burns, but did you know that aloe vera is not only limited to topical use and is actually even more beneficial to your body when taken internally?
Aloe vera contains over 200 biologically active, naturally occurring constituents which include polysaccharides, vitamins, enzymes, amino acids, and minerals that promote nutrient absorption.
According to The Journal of Environmental Science and Health, aloe vera also possesses anti-bacterial, anti-viral, and anti-fungal properties that assist the immune system in cleansing the body of toxins and invading pathogens. But that isn’t all aloe vera juice/gel has to offer.
Aloe vera has loads of minerals including calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, and manganese. These minerals work together to boost metabolic pathways.
Aloe Vera contains important enzymes like amylase and lipase which can aid in digestion by breaking down fat and sugar molecules. One molecule in particular, Bradykinase, helps to reduce inflammation.
Amazingly, aloe vera is one of the few plants that contains vitamin B12, which is required for the production of red blood cells. This is great news for vegetarians and vegans in particular, who often do not get adequate amounts of B12 through their regular diet. Aloe vera is also a source of vitamins A, C,E, folic acid, choline, B1, B2, B3 (niacin), and B6.
Aloe vera contains 20 of the 22 essential amino acids that are required by the human body. It also contains salicylic acid, which fights inflammation and bacteria.
Other Uses For Aloe
Aside from being an excellent body cleanser, removing toxic matter from the stomach, kidneys, spleen, bladder, liver, and colon, aloe can also offer effective relief from more immediate ailments, such as indigestion, upset stomach, ulcers, and inflammation in the gut. It also strengthens the digestive tract and alleviates joint inflammation, making it a great option for arthritis sufferers.
One study found that aloe vera juice, when taken the same way as a mouthwash, was just as effective at removing plaque as the common mouthwash and its active ingredient, chlorhexidine. This is a much better alternative because it is all-natural, unlike the typical chemical-laden options found in stores.
Aloe vera gel has also been found to effectively heal mouth ulcers, which are more commonly known as canker sores.
How To Take Aloe?
Aloe can be consumed straight from the plant, but the easiest and most palatable option is probably aloe juice, which you can find in most health food stores. You can also buy the leaves from many common grocery stores, or harvest your own, and juice them yourself.
You can buy the gel and mix it into your juices and smoothies or just drink it straight up. It does have a somewhat bitter taste though, so you may want to include other things. It is great to drink daily, but if you are using it to assist with a specific ailment, talk to a natural health expert or do some research into the matter to find instructions on specific dosing.
Support Us! Humanity Deserves Open Access To Knowledge. Only accepting Bitcoin and supported Cryptocurrency.
(Contact Me For Other Cryptocurrency Donation Addresses)
Get Bitcoins Here (Get $5 in Bitcoin Free)
Learn About Bitcoins Here
Make sure to also support The Ubuntu Movement, Global Unity Project, and The Venus Project. We also suggest supporting numerous non-profit, non-Elite Owned charities and organizations across the full spectrum of spiritual/traditional religious and alternative worldviews that are focused on peace, wisdom and universal love.
Written Blog Content is under a Creative Commons Attribution 3.0 Unported License.
ATTENTION WRITERS! Here at StevenLanier.com, I am always looking for new material to publish. If anyone is interested in submitting your original article(s) to be published on StevenLanier.com please email them here: Contact Form
(Open, Closed and Neutral Minded Resources. Light and Dark. Religious/Nonreligious /Spiritual/Atheist perspectives as well as new and old Science.)
African History Network
The Resonance Project
Gnostic Knights Templar
Seventh Day Adventists
Restored Church of God
Temple of Set
Hemp For Future
Nation of Islam
The Venus Project
Ubuntu Contributionist Party
Sphere Being Alliance
R Stones Black Economics
The Resonance Project
The Forbidden Religion
Church of Satan
Spirituality and Practice
New Message of God
Arcturian group of 40
The Ashtar Command Spiritual Community
Light Technology Publishing
Project Global Awakening
Extra Terrestrial Database
The Radiant Rose Academy